1 cup quinoa
4 large eggs
2 tablespoons olive oil
kosher salt and black pepper
1 avocado chopped
6 ounces smoked salmon
fresh lemon juice for serving
sliced scallions for serving
Hands-On Time: 20m
Total Time: 30m
Cook the quinoa according to the package directions.
Meanwhile, heat the oil in a large skillet over medium heat.
Add the eggs and cook, covered, 2 to 4 minutes for slightly runny yolks.
Season with ΒΌ teaspoon each salt and pepper.
Serve the quinoa topped with the fried eggs, avocado, and salmon, dividing evenly.
Drizzle with the lemon juice and top with scallions.
Calories 492; Fat 25g; Sat Fat 4g; Cholesterol 271mg; Sodium 624mg; Protein 37g; Carbohydrate 34g; Sugar 0g; Fiber 4g; Iron 6mg; Calcium 67mg